MuayÌýThaiÌý
Muay Thai style kickboxing uses boxing, elbow strikes, knee strikes and kicks against opponents. Practicing Muay Thai can reduce stress while improving cardiovascular fitness, strength and self-defense skills.
Level 1: Provides a foundation for practicing Muay Thai.
Level 2: Takes existing Muay Thai skills to the next level.
Level 1
- Dates: May 20-July 31
- Days: Every Monday and Wednesday
- Times:​Ìý4:15-5:15Ìýp.m.Ìý
- Location:ÌýRec Center, MatÌýRoom
- Fee:Ìý$60Ìýfor members, $75Ìýfor non-members
LevelÌý2
- Dates: May 21- Aug. 1
- Days: Every Tuesday and Thursday
- Times:​Ìý4:15-5:15 p.m.
- Location:ÌýRec Center, MatÌýRoom
- Fee:Ìý$60Ìýfor members, $75Ìýfor non-members