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Feb. 4 | Foam Rolling & Passion to Purpose Workshop
ÌýÌý5:30-6:45 p.m.
ÌýÌýStudio 3

Join us for a free foam rolling and deep stretch session to relieve muscle tightness, soreness and inflammation.Ìý Receive the benefits of increased flexibility, recovery and better performance during activity.ÌýÌý

This event is free to attend but space is limited so registration is encouraged.ÌýÌýÌý

Feb. 12 | Cycle Heart Happy
ÌýÌý10-11 a.m.
ÌýÌýCycle Studio

Join this light-hearted cycle class with a happy playlist. Laugh, sweat and be happy while you work out with friends. Registration is encouraged but not required.

Feb. 17 | Cycle Power
ÌýÌý7-8 p.m.
ÌýÌýCycle Studio

Experience your own power as you ride on a bike that goes nowhere. You decide how fast, how powerful and strong you can be. Dig deep to find your power and let it shine! Free to attend and registration is encouraged.Ìý

Feb. 20 | Restorative Yoga + Sound Collaboration
ÌýÌý7-8:30 p.m.
ÌýÌýMind Body Studio

Enjoy a blissful night of Restorative Yoga + Sound! Ease into soothing yoga followed by pure relaxation with an immersive sound bath. Feel your stress melt away and leave recharge—this is your chance to prioritize you! This event is free to attend but space is limited so registration is encouraged.Ìý

Feb. 23 | Self-Love Workshop
ÌýÌý3:30-5 p.m.
ÌýÌýMind Body Studio

Spend your Sunday afternoon embracing you! With journaling, meditation and a relaxing sound bath, this session is all about finding calm and connecting with your inner self. Perfect for your Sunday reset—don’t miss out! This event is free to attend but space is limited so registration is encouraged.ÌýÌý