Free Friday Power Hour

Yoga & Calisthenics

听Date: Jan. 26
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Mind Body Studio

F45 Hybrid

听Date: Jan. 26
鈥嬏�Time: 5:15-6听p.m.
鈥嬏�Location: Base Training

Yoga for Any Body

听Date: Feb. 2
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Mind Body Studio

Deep Stretch and Mobility

听Date: Feb. 9
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Mind Body Studio

Cycle BEATS

听Date: Feb. 16
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Cycle Studio

Candlelight Vinyasa for Self-Love

听Date: Feb. 23
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Mind Body Studio

Dance Party

听Date: March 1
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Studio 2

Cycle

听Date: March 8
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Cycle Studio

Total Body Boot Camp

听Date: March 15
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Studio 2

F45 Hybrid

听Date: March 22
鈥嬏�Time: 5:15-6听p.m.
鈥嬏�Location: Base Training

Yoga Sculpt

听Date: April 5
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Studio 2

Cycle - Themed Ride with Kiara

听Date: April 12
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Cycle Studio

Power Flow Yoga

听Date: April 19
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Mind Body Studio

F45 Hybrid

听Date: April 26
鈥嬏�Time: 5:15-6听p.m.
鈥嬏�Location: Base Training

Barre Fit

听Date: May 3
鈥嬏�Time: 5-6听p.m.
鈥嬏�Location: Studio 1

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