This weekly program provides a space to engage inÌýself-care activities,Ìýlearn about campus resourcesÌýandÌýbuild community. Themes rotate weekly, allowing students to come and go as they please, participate in the activityÌýandÌýhave a one-on-one conversation with an emotional wellness peer educator to create a personalized self-care plan. Activities are free and open to all students!
Hosted by Health Promotion.
How do you relieve stress? Join us at our monthly Stress(Less) event with Disability Services. You can make your own slime, aromatherapy roll-onÌýand stress ball. Snacks and supplies included!
ÌýDate: Jan. 14 and Feb. 21
​ÌýTime: 2-4Ìýp.m.
​ÌýLocation: Center for Community,ÌýN238
Spring is almost here! How have you grown this year? Join us to share your springtime goals and take home a succulent. We will also be sharing info about on-campus resources for your success.
ÌýDate: March 6
​ÌýTime: 2-4Ìýp.m.
​ÌýLocation: Wardenburg Health Center
How do you relieve stress? Join us at our monthly Stress(Less) event with Disability Services. You can make your own slime, aromatherapy roll-onÌýand stress ball. Snacks and supplies included!
ÌýDate: March 20
​ÌýTime: 2-4Ìýp.m.
​ÌýLocation: Center for Community, N238
Spending time with dogs can reduce feelings of stress and lonelinessÌýand make you feel happier. Join us for puppy play time with dogs from the Lifeline Puppy Rescue. We will also be sharing info on how to best support your fellow Buffs for suicide prevention week.
ÌýDate: April 10
​ÌýTime: 11 a.m.-12 p.m.
​ÌýLocation: TBD
How do you relieve stress? Join us at our monthly Stress(Less) event with Disability Services. You can make your own slime, aromatherapy roll-onÌýand stress ball. Snacks and supplies included!
ÌýDate: April 10
​ÌýTime: 2-4 p.m.
​ÌýLocation: Center for Community, N238
Living somewhere as beautiful as Boulder makes Earth Day extra special. Join us for a mindful tree walk around campus. We'll also be sharing resources on campus where you can learn more about environmental practices. Walks start and end from in front of Wardenburg and run 2-3 p.m. and 3-4 p.m.Ìý
ÌýDate: April 17
​ÌýTime: 2-3Ìýp.m. and 3-4 p.m.
​ÌýLocation: Wardenburg Health Center