Health & Wellness Resources

Meet Our College Liaisons

CU Boulder colleges and schools have access to dedicated teams of liaisons from Counseling and Psychiatric Services, the Office of Victim Assistance and Health Promotion.

Liaisons are integrated into academic settings in order to support student success and increase education, access, awareness and support within colleges and schools. College liaisons also help provide consistent and shared health and wellness messaging and programs.

Audrey Gilfillan (CAPS)听听Alison West (CAPS)听听Diana Dang (OVA)听听James Huffman (HP)听听听Ynigo Velayo (LPC)

Resources for Students听

Counseling Psychiatric Services听(颁础笔厂),听Office of Victim Assistance听补苍诲听Student Support and Case Management听are working together to address the needs of students. They are working to pull in additional resources and work with partners to expand support. There are a variety of types of counseling that provide critical support to our students.

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24/7 Support

Emergency and Crisis Care:

If you are in a crisis right now, call 303-492-2277 or text HOME to 741741听补苍诲听consult these听crisis resources听from CAPS.

Academic Live Care:

AcademicLiveCare (ALC) is a free telehealth platform that allows students, staff and faculty to schedule and attend mental health and medical appointments from home, the office or wherever you are on the go.

24/7 Phone Support:

Speak with a clinician听any time of the day or night and schedule same-day crisis appointments by calling 303-492-2277.听

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Informal Consultation

Let's Talk

Get Started with Let's Talk

Let鈥檚 Talk is a free service where CU Boulder students can check in for an informal and confidential consultation with a counselor. No appointment is necessary, and it听is offered both in-person and virtually.听Students are seen on a first-come, first-served basis.听

Let鈥檚 Talk counselors can help provide insight, solutions and information about additional resources. Students commonly visit with concerns about stress, sadness, worry, relationships, academic performance, family problems and financial struggles.听

Please note: This service is not a substitute for formal counseling and does not constitute mental health treatment.

Let鈥檚 Talk is especially helpful for students who ...

Aren鈥檛 sure about counseling or wonder what it鈥檚 like to talk with a counselor
Aren鈥檛 interested in ongoing counseling but would like the perspective of a counselor
Have a specific problem and would like someone with whom to talk it through
Have a concern about a friend or family member and would like ideas about what to do

CAPS Workshops

CAPS offers virtual workshops and resources to address a variety of needs, including anxiety, healthy living, identity exploration and COVID.

CAPS Workshops

Group Sessions

Group sessions can be very valuable during times like these and for specific needs.

Group Support Sessions

Individual Counseling

One-on-one counseling is available through听Counseling and Psychiatric Services.听CAPS counselors are available to discuss options for mental health services.听CAPS is working to accommodate all students who need help and sometimes experiences surges in demand. Like many health care providers, they assess need and provide options for support that meet that need. While waiting for an appointment, please access other means of support listed on this page. All CAPS staff have transitioned to remote meetings with current students. To access remote services 24/7, please call 303-492-2277.听Please听visit the CAPS webpage for the most up-to-date information.

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COVID-19-Related Support

听See more workshops and other resources for engineering student success

Mental health is more than just talk therapy.听Check out programs focused on health and wellness in other areas on campus.

Resources for Everyone

Engineering Center Quiet Room

ECOT 359 is a designated space in the Engineering Center for quiet reflection and meditation 鈥� a place for people of all beliefs, cultures and backgrounds.

OVA provides free and confidential information, consultation, support, advocacy and short-term counseling services to students, graduate students, faculty and staff who have experienced a traumatic, disturbing or life disruptive event, including but not limited to crime, discrimination, assault, sexual assault, partner abuse, harassment, stalking and other types of traumatic experiences. Located at the Center for Community, N450 or 24/7 by phone at (303) 492-8855.

Request a Presentation or Download Ready-Made Toolkits

Any faculty or staff member, student organization, or other entity that would like to host a Health & Wellness presentation or event on any number of wellness-related topics can visit the Health and Wellness Services webpage. This webpage also offers ready-made toolkits and activities to incorporate into existing programs.

Resources for Faculty and Staff

Faculty and Staff Assistance Program

Free and confidential counseling for faculty and staff. Located at the Administrative Research Center (ARC) on East Campus, A353 or by phone at (303) 492-3020.

Walk-in hours are temporarily suspended due to COVID-19 precautions. FSAP now offers Telehealth videoconferencing, which is an encrypted platform that is completely confidential.听Visit the FSAP website for the most up-to-date information.

Health and Wellness Services Resources

CU Boulder Health and Wellness Services provides a wide range of resources, trainings and events, whether you're looking for support for yourself or students you work with.听

Supporting Students

Faculty and staff should consult resources on supporting students in distress by going to the Red Folder on their campus issued computer or the Red Folder website.
Faculty and staff can contact the college鈥檚 embedded therapist, or any other CAPS counselor,听if you would like to discuss topics related to health and听wellness for students, such as supporting students in a class after trauma has occurred. Contact CAPS at 303-492-2277 for more information.

Health & Wellness Services

Health and Wellness Services offers a range of services on campus to support CU Boulder students' health and well-being. Ranging from recreation services, medical care, counseling, advocacy services and more, Health and Wellness Services aims to keep our students healthy so they can succeed while they are at CU and beyond.听

Full List of Services

Medical Services

Medical Services (formerly Wardenburg Health Services) is the primary health care resource for CU Boulder students.听As a student at CU Boulder you have access to a full range of health and wellness services located conveniently on campus. Our health care staff focuses on enabling student success through comprehensive care and education.

Get Started

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